Caring for your skin can range from simple tasks such as applying sun tan lotion before going outside for a long period of time to more complex things such as visiting the dermatologist. You will learn the best ways to care of your skin in the following.
Dry skin is a problem for many people, especially during the winter months. To keep skin moisturized, avoid hot water, as this will dry out your skin even further. When taking showers, or washing your face and hands, always use lukewarm water. And remember to apply moisturizer liberally, while the skin is still slightly damp.
Keep your skin well moisturized by applying lotion liberally every time you get out of the shower or bath. The moisture that seeps into your skin during baths and showers is lost quickly if not sealed in with a good moisturizer. A good rule of thumb is to put on lotion within 5 minutes of drying off.
One way to reduce acne breakouts is to take burdock root. Burdock can be taken in supplement form or as tea, both of which should be done about three times a day. Burdock root will help purify the blood by removing toxins, which will result in fewer acne breakouts.
If you need to remove dead skin cells, you should exfoliate your skin regularly. Remove dead layers of skin with a granulated sugar scrub, an apricot scrub or an exfoliating glove. To keep from causing damage to your skin, follow this routine no more than twice a week.
You should apply a moisturizer to the skin after washing and toning. Moisturizers are lotions that lessen wrinkles, soften skin, and reduce dryness. Different skin types require different moisturizers. A person with oily skin should use a gel based moisturizer. A person with drier skin should use a cream or lotion based moisturizer.
If you want to further protect your skin from the sun, try eating pomegranates or taking them in pill form. They make your skin more resistant to UV rays, reducing the chance of sunburn. They are completely natural; therefore, they don’t harm your body. They will make your skin healthy and looking great.
In order to have clearer, cleaner skin, you should exfoliate once every other day. This washes away the top layer of dead skin, making it look younger, tighter, and healthier. Do not exfoliate too much, though, because the top layer, or “horny layer” of skin helps keep your skin clean and healthy too. If you constantly remove the top layer of skin, it will become prone for blemishes, acne, and blackhead.
The sun can cause you to age much quicker. If you avoid the sun during bright hours of the day, you can keep your skin looking healthier longer. By simply avoiding the sun from 10 AM to 4 PM you can prevent your skin from getting excess damage from the sun.
Many different things can be done to care for ones skin. Different methods can be taken to protect it from burns, rashes, or other ailments. Skin care is a hands on process that requires effort from the individual to maintain. You now need to dedicate yourself if you wish to give your skin the best care.