Any condition that may cause abnormal living lifestyle can be referred a s a family trauma. Death of family members, divorce of the marrieds couples psychological discomfort, stress and mental illness are some of the side effects that are brought about by the family trauma. In most cases most of the individuals find themselves having contracted some disorders which they cannot trace their origin as they occur in our day to day life activities. It is this clear that this condition can impact one’s lifestyle in a negative manner. Systematically constellation or family constellation can be referred to draw elements of a family therapy system in an alternative therapeutically method. This is considered as one way of trauma healing.
Family constellation therapy is considered a necessity to the affected ones. Although in most cases family trauma can be healed if some measures are taken. Though it seems difficult there are easy and can be easily evaded. One way that the family trauma can be healed is by gathering of the puzzle pieces questionnaire. This enables one to re-think of the family history instead of being puzzled by why you are feeling the way one is actually feeling . This activity usually enables one to be able to know the cause of the condition and be able to focus on the rest of his life.
Another guide that may possibly help one heal the trauma is the creation of a family trauma gram. One can thus be able to know the causative agent of the trauma and know if the trauma is inherited disorder. One can be able to know what he is holding, if it had affected earlier family members and also he may be able to know if the condition can be curable. After all this analysis one can be able to know who to hold responsible for his pain. Mindful breathing practice is also another healing guide of the family trauma. This activity is required in order to totally shift energy around your trauma. This activity is considered super powerful since its regular repetition will enable one to automatically be able to create real changes in his body, soul and mind. The above activities are considered important they are also known as systematic constellation training.
Connect and deepen healing can be considered another guide to a perfect family trauma healing process, this activities falls under Systematic constellation . This processes should be efficiently repeated after around two hours every two weeks this should be done after the above processes are adhered to. We can then review the feeling of the affected. There should be a path to a long-term healing so as to enable regain his lost peaceful and joyous lifestyle.